Tuesday, February 3, 2015

Grief is a Strange Thing

I have had many thoughts come to mind since I wrote last. Honestly, it has been hard to gather them enough to make a nice clean post. So, I decided to let that fly, and just write. Writing is therapeutic for me. 

This grief thing is rough.

I am noticing a pattern for me the last couple months. I will have a few "good" days in a row, or even a week. I am so grateful for these days. There was a time when I didn't think they'd ever come. During these "good" days, I am motivated to tackle projects, I have energy to play with my kids, make great dinners, and socialize. I smile a lot. I'm distracted.

Then comes the crash. I despise the crash. I have a good week or so of "sad" days. During the "sad" days, I am constantly fighting the sadness and the heartache that I feel. I struggle to keep the beautiful eternal plan of happiness in perspective (and it is OH so beautiful). On these days I have no motivation to get ready for the day, or leave the house, or socialize (definitely new for those who know me). I lose my appetite and have trouble sleeping. I cry a lot. Thankfully, I have been able to function enough during these times to take care of my family's basic needs.

The roller coaster is exhausting.

I try to be kind to myself, and recognize that this is normal. I have been given great advice from a couple friends who have dealt with losing a child, to "let yourself have sad days." It is liberating to give myself permission to just work through the emotions that I feel, rather than bottling them up.

I apologize if I've seemed aloof when you've talked to me, or when I'm in a group. My mind goes to new places these days. You haven't offended me, I still like you. :)

I'm learning about triggers. I'm learning that triggers can be totally unexpected. Dates and holidays have been unexpectedly rough. I apologize for the times I've not been able to control my emotions in front of you. I hope you know it's not you...it's me.

Thank you for being patient with me. Thank you for being gentle. Thank you for your kindness. Thank you for forgiving me. Thank you for loving me even when I'm a little crazy. I feel so lucky to have so many amazing and supportive people in my life. Thank you.

I'm realizing that I'm not just grieving the Sara I knew in my belly, or the Sara I knew in the NICU. I'm grieving the loss of 3 month old Sara, 2 yr old Sara, mother-daughter date Sara, and all of the milestones and experiences that would have been in our future together. I know we will be together again someday, and I am beyond grateful for that, but sometimes that just seems so far from now. This in-between time where I have to miss her just plain hurts. It literally makes my chest ache, and takes my breath away.

I don't mind talking about Sara, or about my grief. Thank you for asking about her, and please don't be afraid to ask me questions, or talk about things. Don't be afraid to make me cry. Sometimes I will, sometimes I won't. I'm not afraid to cry in front of you though. I'd rather talk about it, than pretend nothing happened, or that she didn't exist.

This quote has comforted me lately:

Elder Orson F. Whitney taught: “No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, faith, fortitude and humility. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable, more worthy to be called the children of God … and it is through sorrow and suffering, toil and tribulation, that we gain the education that we come here to acquire and which will make us more like our Father and Mother in heaven” (cited in Spencer W. Kimball, Faith Precedes the Miracle [1972], 98). 

I genuinely hope that I become a better person through all of this. I hope I become more like my Savior. I hope I am better able to help others who experience loss. 

I love Sara. I miss her more than words can express. I am so happy she is a part of my life, and I am happy to share her. I'm proud of her. I am her mother, and she is my daughter. 

18 comments:

  1. What a beautiful collection of thoughts Kristen! She was one inspiring little girl who had such an impact on so many. I feel like she's still working through you-you have changed. Still Kristen, but more refined around the edges. I guess that's what happens when you're touched by a bit of Heaven. I love you! Sending lots of big hugs!!!

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  2. Thanks for sharing. Hang in there. Glad you have a great support system. Thanks for being real.

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  3. Thanks for sharing. Hang in there. Glad you have a great support system. Thanks for being real.

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  4. You're amazing cousin! You're in my thoughts and prayers, always. Thanks for your incredible example!

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  5. Yesterday morning I typed up a super long comment in response to your beautiful post. For some reason it did not post. I've been hoping that it would magically show up, but alas it never has! The summary of the comment was I love you, you're amazing, grief is a strange thing (I still deal with it 4(!) years later), and I thought about you a lot while I read the article in the Ensign this month about a family who went through a similar experience as you. Love you friend <3

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    1. Love you too Kim. Thanks. I first read that Ensign article a couple weeks ago (guess it was published early online?), and I have read it a few times since. Still have it open on my computer, haha. It definitely struck a chord, and I am so grateful for temple covenants. :) I don't think grief is something that ever really goes away. I think about your experiences a lot too.

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  6. Having our baby so soon after you had Sara affected me a lot. These little ones are so perfectly attached to our hearts. I ache for you and pray for you. Thank you for sharing your experiences.

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  7. Love you Kristen!! These are beautiful words, I'm so glad you've written them here. I'm am grateful to call you friend. I couldn't help but think when you wrote about patience...patient with you?? More like thank YOU for being so patient with us. xo

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  8. Thank you for sharing your story so openly and honestly. I think your brave and amazing even though I've never meant you.

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  9. I just came across your blog and having been crying my eyes out, so very touching. I cannot imagine your grief. I lost my 13 month old niece about 13 years ago, not that it compares to what you are going through, I do know that it is unexplainable the heart break that you feel. I hope that you continue to have more and more good days, and I will keep you in my prayers! Thank you for sharing your story!

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  10. I'm so glad you write blog posts that are real, if that makes sense. I'm glad you write the good and the bad. I appreciate your faith so much and I look up to you so much. To me it means even more when I can see that there are days when you "struggle to keep the beautiful eternal plan of happiness in perspective ." I'm sure it can be so hard, but even the word struggle suggests that you still try to keep it in perspective. You know it's true and you don't give up, even when it's hard. You are inspiring. I'm glad you aren't trying to hold anything in, I'm glad you're allowing yourself to grieve, to feel. Our experiences aren't the same, but I've felt the roller coaster before for other things, I understood what you were saying about no motivation to get up, get ready, socialize, crying all the time, etc. I've tried holding all that in before and not feeling it and inevitably the crash always comes and always ends up being worse that way. I hope you continue to have more and more good days. I'm so blessed to know you! Love ya friend!

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